Grinnin Skinny Into The 2010 Year

Grinnin is swinging, swayin' and sayin' "HAUGH HEEE!!!" in anticipation of the 2010 Year. So groove and let your...

BE.

It's just right to feel fine. Grinnin doesn't know about you...actually Grinnin does know about you. It's your time, to renew in the new year. And...

with the rest. Dance your best with the colorful set of you and your friends. Feel the
, complete the emotion. Bond with your neighbor.

Carry the water. Carry the air. Carry the earth. Carry the circle. Carry your weight And don't forget this move...

Why Not Grinnin Step Once...

Coming to u with waves of sheer style and mad moves. So let's Grinnin groove.


Yes that's right let's take a few steps and jump into a

Can we, can we, can we, Get it going with a YOW......Stepity, Stip Step. Mmm Hmmm. Yes Slide, now top it out, cross it up, mix up the limbs, get slim, then wide,

NOW COM SIM PLEX...and get the



Oh Yeah. Breath Deep. Loose and Free. Hot Mess.

Yes 2 Funk ----

Just Right!!

Grinnin's gonna
smooth sail into your
nirvana and
BLOW IT UP
just right.

Grinnin' is about to take you, THE BEAUTIFUL by the mind. Breath deep. Relax and just slip into the mellow. Put it on auto pilot 'cause Grinnin's verve is on course. Yea, that's right.

Existing with You
makes the verve - go - round.
Step up the positive
and fill in the gaps.
Take all those good moments
and turn it into the
ONE GOOD MOMENT.

A Short Groove from Grinnin'

Grinnin is wondering "Where You At".

Grinnin's at home, listening to house music, looking out the window at the light blue sky.

As Clouds Simply Slide By.

Anyway, this is a good time to Really Notice the You inside your Body. The You inside Everything. The You inside Outside.

The You that gives your BODYLIFE. The You that bounces to the sweet beats of house music Or any music that bounces your BEATS SWEET.

The You that comes from the Sky in the form of God Energy. The You that breathes in the Cosmic Air,

From Every Where Infinite.

The You that defines You and only You.

That makes We love You.

That makes You...NIQUE.

So just this one time, SMILE WIDE and

in Everytime, ALL WAYS Remember...

"We can see the Smile from your Sun a Million Miles Away."

Cathedral Rock with My Baby

For every Action there is Way in Life

Today's way took us up Cathedral Rock

where the pulsating earth energies

Open Man and Woman up

to all things.

Open up to Each other

Open up, to what's up inside

at the time of all other times.

The Climb to the top is hard work.

Once up top,

we can see the hidden valley,

breath the tranquil air,

meditate as one, and vibrate.

Share our thoughts and feelings

as the Earth's Energy recalibrates

our Purpose

our Peace

our Togetherness

our Strength

our Thank fullness

our Love

our Destination

our Being

our Choices

our Touch, our Kiss

our Every thing

The Action and the Way is to Sedona, Arizona.

See for yourself when you get there.

Climb Cathedral Rock

to the Top...

and come back home Just Right.

Just Click the Ad from Our Sponsor

Just Reminder About Change We Can Believe In

We now know NOW

that we can rise

from Our Deepest Despair

into Inspiration. Hope.

Self Determination. Control Our Destiny.

We Re-Build with One Another

Piece by Piece.

The Energy of Good Relation

Has become stronger, bigger, brighter, & deeper.

A Category 5 Force destroying FEAR.

10.1 Richter Scale destruction of HATE.

The Curtain is up.

We can see the entire Play and give OUR RAVE Reviews.

ACT 1 : People are connected by One Above,

ACT 2 : And Separated by a few down here.

ACT 3: The power of many, pushing through

Their will to do Right With Each Other

And their Focused Might to

support Leader Obama, and more Leaders to

Illuminate the way in a Land Rich with

Diversity and Fortitude.

Hope is No Joke!

So… to all the single minded believers

We are One and the Same

No more can you look the Other Way.

Stare into our Eyes

See the Belief in Humanity

We will always Regain our Footing.

Thank you. Thank you. Thank you.

To all of You…

We’ve all awakened to

CHANGE WE CAN BELIEVE IN.

Time to Get Tough. Yes You Can.

Been thinking about problems. Mistakes made. It's been a roller coaster ride. Not meeting every one's needs. Great Expectations and few results. Aaaaaaaaaaahhhhhhhh. This road of self doubt. Self smack around.

Fear, insecurity can lead to self attack. Its like a war in your mind. The Allies, rally the troops, get together and fight for right. Your right. The right way to be. The "is what it is" part of you. The look forward, never forget, leave the weight behind You.

Then there's The Axis. The tormentors. The think brigades. Carrying Heavy weapons of mental and spiritual chaos. Following the unmapped mind across perceived terrains...That always got to be difficult. Treacherous. Foreboding. The wrong eye filters. The improper processing of the real. Manifesting as YOUR IDEA of YOU, the wrong You.

One thing about any war. Got to be prepared. Must possess the fighting spirit. The confidence in your mission. The body must be strong. The mind must be clear and the spirit must stay connected.

In the morning, Just give thanks for the initial wake up breath. Respect your senses. Take a few minutes to praise those you love. Praise your higher awareness. Feel the life energy, giving animation to the brilliant, complex, and gifted body born of this earth. Say Yes You Can cause
you can make a difference. Let the good thoughts through and be considerate of your difficulties.

Know that your breath guides you. So breath with every move you make. Do a Day Just Feel Your Breath. Watch your fellow person breath.

Plan for the best.

Be tough for the worst.

Get your body in shape. Stretch feet, legs, hips, back, chest, arms, neck, and head. Strengthen you bones, nerves, ligaments, and tendons. Exercise your muscles. Cleanse your heart, lungs, liver, blood, stomach, kidneys, liver, intestines, ovaries, & balls.

Make Love b/c Love is always Good.

Keep your eye on the Rise. Your head up high.

Work through your difficulties.

In evening, give thanks for a day to the Good Nite. Rest your head with clear mind. Sit and meditate. Let thoughts drift, not dictate or agitate. Just a Thought. Not a raging analysis.

The past can never be changed, the Present is NOW, and the Future is yours to dream & live.

Be in the NOW as NOW you are.

Time to Get Tough. Yes You Can.

Due Repect to the King of Pop from a Born Again Fan

Damn. I took Michael for granted until he passed last week. Always knew his music was good. The more recent albums had some great songs. It wasn't like the Victory Days. Saw the Victory Tour. It was the best performance, I'd seen. Went totally banana's. And yes, I wore a white glove.

Then Michael blasted himself in the media. It took some time to understand and accept his morphing face. Then there was the young children. Then there was his own children. It all became a smoke screen of the Greatness He Possessed.

The only thoughts of Michael are: Genius. Greatest singer of all time. True giver. Disciplined and talented. Truly loved his fans.

His death has awakened my deep respect and love for his spirit. His person. I don't care that he is not perfect. Who is.

His true effect. He was A GIVER.

Here are some Greatness stats:

• Michael's Victory Tour grossed $75 million setting a record for, at the time, the largest grossing tours. Michael donated all of his pay, $5 million, to charity.
  
• Michael co-wrote the song We Are the World with Lionel Ritchie. The song and the resulting We Are the World movement raised over $60 million dollars for worldwide famine relief.
  
• Michael has donated over $300 million to charity.
• Michael was listed in the 2000 edition of the Guinness Book of World Records for the “Most Charities Supported by a Pop Star”.
• The website www.jacksonaction.com, which calls itself the "comprehensive source of official Michael Jackson news since its launch in 1997. Always fair, always objective and covering all sides of the stories", has an extensive list of Michael Jackson's charitable work.
  

Michael Jackson is a force for Good. Love you Man.